Okay i have a gazelle and for some reason it wasent affective just standing on it and doing that stupid movement.. i tried this thing i applied dumbells to the two black foot things you stand on go to the bars a from the other side and do squatting weight lifts.. i can feel the burn.. it hurts and i think its effective.. but is it really not that effecitve or is it just plain stupid doing it that why? oh and plus i apply the little black pressure things it comes with.. but i have seen results but is there anything better to do.. i dont really feel like buying equipment working out with i think this is good enough and it sure gave me results but what do you think should i stick it to it?
2007-04-27
18:27:50
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1 answers
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asked by
chris d
1
in
Health
➔ Diet & Fitness