2007-04-27 16:57:01 · 14 answers · asked by Eric Inri 6 in Health ➔ Mental Health
No way! They energize you and make your brain sharp for the work ahead! Plus you get that cool tingly feeling after a good nap, waking in front of the warm window!
Actually, some jobs are now forcing their employees to take naps to make them more productive. They give them like sleeping pods!
I say, "Let them nap!"
Keep on keepin' on! :)
2007-04-27 17:00:39 · answer #1 · answered by ARGH! (Usually a sunny person) 2 · 0⤊ 0⤋
The new theory says an afternoon nap makes you more productive.. Some places even have a lounge where you can take a short nap and then go back to work.
2007-04-28 00:08:22 · answer #2 · answered by jst4pat 6 · 0⤊ 0⤋
If you take a long nap, like 3 hours or more it usually makes you more tired. A good nap would be a quick. From 15 minutes up to an hour.
2007-04-28 00:12:50 · answer #3 · answered by thathockeychick23 6 · 0⤊ 0⤋
No way!
I look only 2/3 my age because I will sneak away, even if I have to go to my car, and get a ten minute power nap in the low period of the afternoon.
2007-04-28 00:00:36 · answer #4 · answered by nora22000 7 · 0⤊ 0⤋
No, especially if I am already sleep deprived from going strong all week. Sunday is the best, because I always take a nap between the morning and evening service!
2007-04-28 00:00:16 · answer #5 · answered by quilted_memories 1 · 0⤊ 0⤋
NO! I take a nap everyday. I have sleep apnea and I am
always tired. I take a nap to catch up.
Also, if I am really stressed up I always take a nap, so I can
try and block out the bad stuff.
You have to do something!
2007-04-28 00:18:56 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Well, if you've worked to a point you need to take a nap go ahead. But if you're to busy to take one it's a waste
2007-04-28 00:00:30 · answer #7 · answered by Austin 1 · 0⤊ 0⤋
If you get up 6 AM and needs to finish ten pages paper everyday, then I rec you to take a nap, but if you just hangout, shopping, chatting inoine, or wandering on the street, you 'd better not take it.
2007-04-28 01:46:34 · answer #8 · answered by Jack 2 · 0⤊ 0⤋
not to me they arent. i have a 2 1/2 yr old son that i keep up with all day everyday, and believe me when i say that i look forward to when he takes a nap(when being keyword) so i can take one too.
2007-04-28 00:05:41 · answer #9 · answered by allyson m 2 · 0⤊ 0⤋
Some of us can not function without a daily nap. It "re-sets" my brain to be able to reason and concentrate.
2007-04-28 00:04:57 · answer #10 · answered by Hope 7 · 0⤊ 0⤋