i have somewhat bad knees and i dont want to make them worse
2007-04-27 08:25:49 · 5 answers · asked by whosajiggawhat? 2 in Health ➔ Diet & Fitness
how about a row machine?
2007-04-27 14:31:09 · update #1
resistance training
2007-04-27 08:31:57 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
sure! you will definitly get in shape doing this. i became on a swim group one summer season in severe college and lost twenty pounds, with out weight-reduction plan or greater exercising. Swimming is a large exercising becuase you artwork your total physique. Swimmers have helpful lean muscle tissues. good luck!
2016-10-13 22:30:01 · answer #2 · answered by ? 4 · 0⤊ 0⤋
ski machine .? can increase or decrease tension for upper and lower body to suit yourself.
2007-04-27 08:33:58 · answer #3 · answered by robertbobbybob 3 · 0⤊ 0⤋
Yoga, walking. Anything that doesn't have your body parts pounding the pavement.
2007-04-27 08:32:06 · answer #4 · answered by Anonymous · 0⤊ 1⤋
SPINNING CLASSES!
2007-04-27 09:17:59 · answer #5 · answered by gmiamigirl 1 · 0⤊ 0⤋