2007-04-26 19:37:15 · 14 answers · asked by nando D 1 in Food & Drink ➔ Non-Alcoholic Drinks
Not good, dude. Not good.
2007-04-26 19:40:46 · answer #1 · answered by Koosher 5 · 0⤊ 0⤋
You are consuming 5 servings of sugar water essentially. Empty calories with no nutritional value which will lead to your gaining weight. Acidity created by the carbonation in these drinks will lead to the destruction of your tooth enamel, resulting in increased tooth decay, even if your drinks are sugar free. Not to mention possible levels of caffeine if you are drinking colas which can contribute to cirrhosis of the liver. If you exchange your entire soda consumption for pure water the health benefits would be substantial.
2007-04-27 02:45:49 · answer #2 · answered by surlygurl 6 · 0⤊ 0⤋
If the sodas are caffeinated, you may be addicted. (Really!) If you get headaches on days when you don't have sodas, you need to cut it out. Stick with juice, milk, water or decaffeinated sodas. Good Luck!
2007-04-27 02:48:43 · answer #3 · answered by roscoedeadbeat 7 · 0⤊ 0⤋
It is better if you just drink water because the sodas are loaded with sugar. This will create problems for you with your weight.
2007-04-27 02:43:11 · answer #4 · answered by Highly Favoured 7 · 0⤊ 0⤋
That's not what they mean by 5 a day - it's 5 servings of fruits and veggies a day not 5 sodas a day :)
http://www.5aday.com/index.htm
2007-04-27 03:52:38 · answer #5 · answered by ? 7 · 0⤊ 0⤋
That is really bad because if you didn't know, soda can take away(clean up) rust........I would recommend one a day if you have to drink any sodas
2007-04-27 02:45:25 · answer #6 · answered by TIGGER 2 · 0⤊ 0⤋
Switch to water, or sparkling flavored waters....
That much soda is so NOT good for ya.
2007-04-27 02:45:17 · answer #7 · answered by Christie E 3 · 0⤊ 0⤋
That is way too much, That is too much soda for a week.It can cause skin problems, and the acid is just not good.The sugar .......well please try and tone it down, you will be glad you did.
2007-05-01 00:32:35 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Thats alot , it doesn't make you active, Sodas make me hyper.
2007-04-30 23:28:33 · answer #9 · answered by tanlaask 3 · 0⤊ 0⤋
Not such a good idea for your health
2007-04-27 02:44:16 · answer #10 · answered by LittleMissSunshine 3 · 0⤊ 0⤋
at this rate, think of them as pounds per week
2007-04-27 02:46:26 · answer #11 · answered by Anonymous · 0⤊ 0⤋