is it true that if you drink lots of water you loose weight? like if you drank water for lunch and that is it, it should satisfy your hunger for a while and then you will pee it all out and then there won't be anything left. no calories. zip?
2007-04-26 16:12:34 · 10 answers · asked by *~*crazy hair 14*~* 2 in Health ➔ Diet & Fitness
ok i'm not saying that i am actually going to skip lunch everyday. actually i eat school lunch :I so i was jsut wondering about all of this!
2007-04-27 01:02:24 · update #1
That is false. There is more to satisfying hunger than filling the belly. If that were all it took, then you could also eat dirt or rocks. Just try it and see for yourself. I suggest a well balanced meal of respectful proportions along with exercise and rest. Don't forget to rest. Getting a good night's sleep is an important part of health and fitness. It also helps with weight loss.
Malnutrition, starvation, is always a very bad way to lose weight.
2007-04-26 16:44:34 · answer #1 · answered by Jack 7 · 0⤊ 0⤋
If you drink more water you will probably lose weight. It is not a substitute for food--you should definitely not skip lunch!--but you may feel less hungry for snacks if you are drinking lots of water.
An old fitness instructor of mine said that whenever someone asks her how to lose weight, the first thing she recommends is drinking more water.
2007-04-26 16:19:04 · answer #2 · answered by emmaline 2 · 0⤊ 0⤋
Water will help detoxify your body and help you eliminate waste but you still need to eat! Of course if u drink water before a meal by the time you eat your stomach will be a bit full... The same can be said if you drink soup or eat a salad before a meal... it helps you later on when u're eating your meal.
2007-04-26 16:16:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If drinking water curbs your appetite where you eat less .. then it will probably make you lose weight. Your entire calorie intake has to come down tho .. to lose weight. Or you burn more calories. I would say .... drinking water over liquids with sugar or many calories would also cause weight loss.
2007-04-26 16:18:17 · answer #4 · answered by burlingtony 2 · 0⤊ 0⤋
1. Going on an excessive all water diet is so extraordinarily unhealthy..... it's just as bad as not eating, as you get no nutrition/energy out of it.
2. Of course, water has no calories, consuming only water is like eating nothing.
2007-04-26 16:19:09 · answer #5 · answered by Oliver K 2 · 0⤊ 0⤋
its good to eat a very big breakfast. (NOT HIGH IN FATS) and you will feel satisfied until the afternoon. just drink water at lunch
2007-04-26 16:17:43 · answer #6 · answered by Anonymous · 0⤊ 0⤋
well you will loose weight but it's because say you have ice water, you body will heat the water up and it will burn calories but you definetly wanna eat along with it
2007-04-26 16:20:00 · answer #7 · answered by zhilgy_4_13 2 · 0⤊ 0⤋
no, going on a water diet is very dangerous. eat healthy and be active, then on top of that, drinkn 80 ounces of water a day. you'll def see some results.
2007-04-26 16:35:32 · answer #8 · answered by bonnie 5 · 0⤊ 0⤋
No, you get water belly.
2007-04-26 16:17:11 · answer #9 · answered by Anonymous · 0⤊ 0⤋
i would like to try dat
2007-04-26 16:16:03 · answer #10 · answered by Anonymous · 0⤊ 0⤋