cardio walking?

Question

I do denise austins fat blasting indoor walk, i do the easy walk and the fat blasting walk .Approximately how many calories am i burning?

Answer 1

To figure out the calories burnt, more information is needed. Go to the website listed below. Type in your current weight and then from the drop down menu, choose the right speed for your walking and the amount of time...it will give you the calories burnt:
http://www.fatburn.com/free_tool_activity_burn.asp