Pain in upper left shin bone???

Question

So...I'm a competitive runner, running about 60-70 miles a week. My upper shin bone has kept me from running for about the last 2 weeks.....the pain is going away slowly but I have no idea what it is. It is tender to the touch and has something to do with too much impact. What could it be???? outside of upper left shin bone???? real close to the knee

Answer 1

It sounds like shin splints to me. Though if its really close to the knee it could be a small tear in one of those tendons and ligements surrounding the knee. Both would be tender to the touch but shin splint would not hurt as much and would only hurt with long strides or the pounding of running, but wouldn't hurt if you were just strolling through the mall. However any damage to the tendons or ligaments would hurt with every movement.

Answer 2

You the two have Osgood-Schlatter (additionally conventional as Patella Tendinitis) or undesirable shin splints. Shin splints do no longer require surgical operation and neither does Osgood-Schlatter. There are prevention techniques. I had it jointly as becoming up - this is totally painful and does not bypass away except you're looking after it. I went to the physician for it and that they gave me a band that is going around your leg and places stress on the bump. i did no longer would desire to have surgical operation on mine and that i nevertheless have a reasonable bump there. My uncle, who's a chiropractor, took an x-ray for me and it confirmed that component to my bone had began to "raise up" from its base simply by stress on the tendons. It replaced into exceedingly frightening - yet you will pull by way of. purely be careful and placed on the band each and every time you play activities. medical doctors would advise you get surgical operation so as that they could make money off of it. Ask approximately getting some style of band that is going around your leg under your kneecap. I have been given mine from a carrying sturdy's keep.