is there anything to help increase appetite?

Question

sometimes im not feeling hungry any suggestions

NO POT!! so dont say pot or sex? im only 15

special thanks to "K"

Answer 1

smoke pot

Answer 2

Okay, Ive seen some of the answers people are giving you and I'm going to tell you straight and by the way, this is a Proper answer :

If you want to increase your appetite, you simply need to start making yourself eat a little more each day.

Drink milk. It's more than a drink, its food.
Eat a larger breakfast than you usually do, and do it every day. Have a light snack around eleven o'clock. Eat a lunch, put something extra on the plate and make sure you eat it, even if its just an extra slice of bread. Eat a proper meal in the evening. And chocolate! Chocolate is nice. It's okay to eat chocolate sometimes! Plain chocolate has lots of iron in it, so it's not all unhealthy. And treat yourself to a cake or a donut or even some fast food once a week. Once a week wont wreck your well being.

If you eat like this for a while, you will find you start to feel hungry more often - because you've trained your body to expect more food. Try and stick to proper times for meals and you'll always feel hungry around this time.

And when you've done this for a while, if you start to gain weight, keep it off by walking - it burns calories.
And it also builds an appetite!

Answer 3

Good exercise is the best solution. Also healthy food, less of soft drinks, candies and sweets. No snacks in between meals and timely meals everyday. Make sure breakfast is the heaviest and lunch and supper a little lighter. donot miss some dessert like fruit or pudding or cake.
There are some prescription meds but they have side effects and you get tolerent to them pretty soon i.e., they wont work as well after a while. its never a good idea. and keep away from pot now or ever.
Stress at work or home may decrease appetite, so try to lessen that, try some relaxation techniques and go for morning walks or jogging or gym or swimming. they improve your appetite, weight and general health. goodluck.

Answer 4

Nice to see a young guy with some confidence. Able to stick up for himself and know what is right and what is not right for himself. Pot?? I mean, 'cmon people!!

Try Whey powder. It'll pack on the pounds if you are hoping to increase your appetite to gain weight. It's just a powder form of protein, really. Try eating often. Small meals throughout the day. Try eating more of the foods that you find appetizing. If you're not hungry, try and think of something that you wouldn't mind eating and nibble at it. Usually when you start eating and it's something you know you'll enjoy, you'll continue eating.

If it's *really* concerning, you can always talk to your family doc about it??

Good luck!!

Answer 5

Any vigorous activity will help give you an appetite - some sporting activity, especially swimming, or a brisk walk in the fresh air.
If you can take the exercise with a friend or a group of friends, it will be more enjoyable, it will give you a positive feeling, and it will make you feel hungry.

Answer 6

I hate to jump on the band wagon but..... pot does increase your appetite. If you are just needing some help putting on some pounds you need to have some higher calorie meals. Or meal replacement shakes for snacks. Snack on nuts or cheese.

Answer 7

Try nibbling on a little something like some crackers, or a piece of toast. Usually when you get a little bit on your stomach, it's helps stimulate appetite.

Answer 8

Sex

Answer 9

take vitamin B complex. it helps your body use nutrients more effectively and increases your concentration, but often has the effect of making you feel like eating. be sure you take supplements that are made from real foodstuffs (whole plants) and cultivated on a certified organic farm. the only company that i know of, who really does this, is nutrilite, www.nutrilite.com. you can buy nutrilite from www.quixtar.com

Answer 10

Vivactil.

This is an tricyclic antidepressant but one of the most common side effects is 'increased appetite for sweets'.

I've filled this script for many people who are wanting to increase their appetite.

Answer 11

try cooking some bacon for many it has a stimulator effect on the appetite. if you are a vegan then try cooking something else that smells good to you.