2007-04-26 10:10:44 · 5 answers · asked by wyldflower 4 in Health ➔ Diet & Fitness
Absolutely! But remember not to eat too many because they do have a high fat content. It's actually good fat, but you still need to eat them in moderation. (Maybe 20 to 30 a day)
2007-04-26 10:18:44 · answer #1 · answered by EarthGirl 6 · 0⤊ 0⤋
I would think that the olive itself would be a pretty good choice !?! Now if you get a container of OLIVES., that has
2007-05-04 16:02:20 · answer #2 · answered by ? 5 · 0⤊ 0⤋
who knows. maybe not though. b/c most things that are named after something dont have anything to do with it. you could proabaly look on a health site to find out more
2007-04-26 17:14:41 · answer #3 · answered by squirtle 1 · 0⤊ 1⤋
IF YOU WANT THE ADDED BENEFITS OF THE ROUGHAGE, THEN EATING THE FRUIT WILL BE BENEFICIAL.
2007-04-26 17:16:28 · answer #4 · answered by Dr. Albert, DDS, (USA) 7 · 0⤊ 0⤋
Yes they do...lol..
2007-05-04 11:48:51 · answer #5 · answered by Pepper 6 · 0⤊ 0⤋