Hip Hop Abs?

Question

Has anyone tryed hip hop abs, and does it work?

Answer 1

Yes and it was rather good. I enjoyed the moves but I did not break a sweat and merely added it to my workout than substituting it in as my entire workout.

There are many videos called Hip Hop Abs though--with which instructor?

Answer 2

I have seen that infomercial and it looks fun. How it works the abs that hard..that I question. You would have to know how to move and dance, I think.
Try it...at least its fun and aerobic..you will burn calories!