Just making u all think over and over........
2007-04-26 00:14:36 · 13 answers · asked by sharkslayer 1 in Family & Relationships ➔ Family
Read
watch TV/films
talk to friends by phone
answer questions on yahoo answers and make someones day
Wander here and there
2007-04-26 00:37:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Have a hot milo/milk, a hot shower or soak in a bath, read, sex(favourite) good to relax but doesn't work immediately! A good massage, count sheep, meditate! Hope these help.
2007-04-26 00:32:07 · answer #2 · answered by Tiga 3 · 1⤊ 0⤋
if you don't want to take a sleep aid .just do things that make you tired .do exercises . look at something boring on t.v .or have sex that always make you sleep cause you used a lot of energy
2007-04-26 00:22:01 · answer #3 · answered by Anonymous · 1⤊ 0⤋
lay on ur back. in ur head picture this u r on a beach, it's a nice sunny day. then count to 1000 but in ur head. never stop thinking of the beach.
2007-04-26 00:26:14 · answer #4 · answered by Mouse 2 · 0⤊ 0⤋
I lay in bed and read for about an hour. That calms my mind and focuses my thoughts on one thing.
2007-04-26 03:11:13 · answer #5 · answered by Coop's Wife 5 · 0⤊ 0⤋
just grab a book or any article that is a must to be read and which is boring and it should be important and lengthy. then you would find yourself the moment when you start reading the article.
2007-04-26 00:20:10 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Sign on to Yahoo Answers and answer and ask questions.
2007-04-26 00:46:14 · answer #7 · answered by The Eight Ball 5 · 0⤊ 0⤋
Watch TV.
Call a friend.
Masturbate.
Watch TV, call a friend and masturbate all at the same time.
2007-04-26 00:19:07 · answer #8 · answered by citrusy 6 · 1⤊ 0⤋
you dont have to do that for that is what I do when i cant sleep think about why and what i had done that day that I cant sleep.
2007-04-26 01:47:06 · answer #9 · answered by furby_lost 5 · 0⤊ 0⤋
I have downloaded books on my ipod so I listen to that and I always fall asleep listening to books.
2007-04-26 04:03:42 · answer #10 · answered by Jaymie W 2 · 0⤊ 0⤋