Is eating a protein bar for breakfast and lunch and a low cal dinner healthy?

Question

I am doing this new diet with a product from quixtar. I am eating one of there Trim Advantage protein bars for breakfast, and one for lunch.(the bars are 250 calories each) For supper i eat a small high fiber meal. I drink tons of water, i small diet pop a day, if that and no snacking in between. I recentely got the dvd HIP HOP ABS and it is amazing. It is fun easy and just like dancing. If you can shake what your momma gave ya, you can do this exercise program. So basically what i was wondering was if this diet is goin to work. I have stuck with it and havent cheated yet, so for me that is a good sign.-thanks hal-pal

Answer 1

I hope you get the results you want!

Answer 2

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Answer 3

I don't know if the diet with WORK or not, but from personal experience, you could be eating alot better. what I've been doign for breakfast is scambling one egg and some fruit that i've cut up and put into a baggie. Yogurt is a good for me too cause especially in the morning i have to grab stuff and run.

for lunch, I've really just been doing a simple salad and its been working for me...just gotta watch that dressing

Answer 4

you shouldnt be eating protein bars - its a junk food called in a healthy name more or less. you could have a small one after working out just to get protein to repair muscle.
this diet doesnt look good also because there are no fruit or veggies and you should get 5-8 servings a day.
eat live foods - complex carbs for energy, lean meat, fish, nuts etc.

Answer 5

yes, its a great diet

you wil see the results very soon

if required u can put on some more calories to ur break fast
nothing bad in it
everything else is perfect