English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories
0 ⤊

Should amino tablets be taken beofre or after working out?

2007-04-25 14:47:37 · 2 answers · asked by Squeaks 3 in Health ➔ Diet & Fitness

2 answers

both...before to reduce the catabolic effects of exercise and after to speed recovery.

2007-04-25 14:57:01 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

take them after

2007-04-25 21:54:29 · answer #2 · answered by lilorangejuice 2 · 0⤊ 0⤋

fedest.com, questions and answers