2007-04-25 07:41:48 · 13 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
It depends on your diet. And they are very high in sodium and very low in taste. That is why I try to avoid them.
2007-04-25 07:53:13 · answer #1 · answered by OldGringo 7 · 1⤊ 0⤋
According to calorie-count.com, there are about 380 calories in one package of ramen. (Note that most packages list the serving size as 1/2 a package so the calorie count looks lower). As many users have already said, the sodium content of ramen is something to be very wary of, especially if your goal is to lose weight. However, most of the sodium comes from the seasoning packets so if you make the ramen with less or even no seasoning, you'll be much better off. Keep in mind that canned soups usually also have extremely high sodium contents that *can't* be easily removed, so unless you are going to make your own low sodium soup, ramen may actually be a better choice.
2007-04-27 09:05:51 · answer #2 · answered by gillian416 1 · 0⤊ 0⤋
NO! Ramen Noodles are fried & they contain over 470 calories in one serving!
2007-04-25 07:59:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
As far as health is concerned they are not very good for you. But financially they are fantastic because they are so goshdarn cheap. College students tend to live off of ramen for this exact reason.
2007-04-25 07:48:13 · answer #4 · answered by nateBoBchuck 2 · 0⤊ 0⤋
Technically, no it's not good for you. There's 8 grams of fat in a pack and a ton of sodium. However, 8 grams of fat is nothing for one meal. If you can handle the sodium and you don't have high blood pressure, go for it. It's one of my favorite mid-day snacks and I lost 40 some pounds.
2007-04-25 07:47:45 · answer #5 · answered by chefgrille 7 · 2⤊ 0⤋
Nopers. The noodles are fried and the seasoning packet has fat and lots of sodium.
But they're still damn good.
I'm not too fond of the seasoning packets, so guess I do all right with just the noodles.
2007-04-25 07:49:29 · answer #6 · answered by BlueSea 7 · 0⤊ 1⤋
Hmmm i`m not sure.
But those ramen noodles have alot of sodium in it..
2007-04-25 07:45:15 · answer #7 · answered by Anonymous · 0⤊ 0⤋
No, they are really high in fat and sodium. You would be better off making homemade soup, that way you also know whats in your soup.
2007-04-25 07:47:38 · answer #8 · answered by Lenka 3 · 1⤊ 0⤋
No, sorry. They are really high in fat and sodium, and have no nutritional value. They add bulk and calories to your diet, which you should avoid when losing weight.
2007-04-25 07:44:44 · answer #9 · answered by Lisa 6 · 3⤊ 0⤋
I'm NOT sure
check the salt content.
including MSG
2007-04-25 07:48:22 · answer #10 · answered by Anonymous · 0⤊ 1⤋