Why do athlets have flat butts?

Question

I've seen lots of very athletic and good looking men and women at the gym but most of them have a flat butt...why?? what can I do to prevent it?

Answer 1

those people don't walk or run. the more you walk and run, the nicer your legs and butt will be.

go to your local college and look at the people running the track and see for yourself.

Answer 2

Most people do not work out the butt. You hardly see anyone hitting the squat machine. To add to this you see a lot of people doing workouts that are designed to tighten the butt but not necessarily make it bigger.

If you want to prevent a flat booty, do exercises that target the butt and that are designed to add muscle size not just tighten the muscle.

Also remember that there is only so much you are going to be able to do to get a nice butt. Llike every other muscle, a lot depends on our genetics. Some people dont do a thing and have nice round muscular butt.

Answer 3

most athletes don't have flat butts...maybe many of the people at your gym don't train the legs properly

if you want nice glutes, train the legs with sufficient weight with squats, lunges, hamstring curls, etc. and run sprints several times a week

Answer 4

The gluteus muscle are fairly flat, just like the pectoralis muscles. Just a breasts get much of their shape from fat, so too do men's butts.

When men lose weight, they tend to lose it from their butts first. Since many men are trying to lose weight from their gut and waist, they end up with flat butts first and slim waists later.

It is just our biology.

Answer 5

Have you ever watched a baseball game? No flat tucuses there!

Running, squats, leg ankle weights as you do backwards leg lifts - it all helps.

Peace!

Answer 6

athletic men have flat butts
because they are men