say, for example, for someone who frequently eats salty potato chips or peanuts, will concern on the effects (on the liver) of the salt content be no longer necessary when lots of water are drunk along with eating?
2007-04-25 04:44:12 · 3 answers · asked by Aki 1 in Health ➔ Diet & Fitness
You'll just retain a lot of water and bloat up.
2007-04-25 05:00:43 · answer #1 · answered by Anonymous · 0⤊ 1⤋
though lots of water will help clean your body out, if you intake lots of salt you will retain way more water. try drinking a couple glasses of gree tea and some water. gree tea, though it has tons of benifits, will dehydrate you a bit if you drink alot, so it will get rid of the bloat, but you still need the water so you dont get totaly depleated of fluid and you should be good.
2007-04-25 04:51:54 · answer #2 · answered by confused 2 · 0⤊ 0⤋
yes, sodium is a water soluble mineral it will be excreted when the water intake is high. also potassium helps offset high sodium intake by triggering more sodium excretion by the kidneys. some potassium-rich foods are fruits and vegetables like bananas, mushrooms, spinach, and almonds.
2007-04-25 05:05:42 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋