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if i eat before i go to bed i am hungry in the morning like last night i ate a really big meal and i was soo bloated and like ten min later i felt hungry like i havent eaten anything but i was too bloated to eat more so i didnt eat anything after and this morning i was so hungry. when i dont eat at night like if i eat lunch like at four and dont eat anything after im not hungry at all in the morning. i almost never eat breakfast in the early morning esp during the school week. so why is this

2007-04-25 04:37:40 · 2 answers · asked by tiffany a 3 in Health Diet & Fitness

2 answers

becuase if u dont eat at night your stomach is full of the stomach acid your belly was giving out because it thought it was eating from the sugar your liver pumps into your blood. (tricked your stomach) so ur gut is full of gas and air. wen you do eat your liver just sits there and takes in the food. after this the liver decides not to pump sugar so for hours your body isnt getting any type of food so your hungry.

2007-04-25 04:57:33 · answer #1 · answered by davidth626 2 · 0 0

every time you eat the metabolism increases as energy is expended in the digestion process. eating before bed is a great way to make sure the appetite is stimulated when you awake just don't eat too many carbs before bed. try to stick with protein based foods and veggies.

eating lunch at 4 is horrible!

2007-04-25 04:45:25 · answer #2 · answered by lv_consultant 7 · 0 0

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