2 egg scrambled, one wheat toast, a small order of fruits (grapes, mangos) one bottle of water...
2007-04-25 02:10:53 · 11 answers · asked by Alejandra2008 3 in Health ➔ Diet & Fitness
Yes, sounds good to me seems like you have a good variety of food too. Especially the fruit and water. Balanced meals are the key.
2007-04-25 02:20:18 · answer #1 · answered by ? 4 · 0⤊ 1⤋
It sounds like a good breakfast. You have protein, along with fruit.
2007-04-25 09:19:15 · answer #2 · answered by ginaforu5448 5 · 0⤊ 1⤋
egg whites would be a lot better (its not recomended to eat more than 5 whole eggs a week because of cholesterol in yolks).
2007-04-25 11:36:34 · answer #3 · answered by Natalie 7 · 0⤊ 0⤋
yes thats pretty good. i like to eat oatmeal w/brown sugar and fruit, with 1 milk 1 water
2007-04-25 09:16:16 · answer #4 · answered by Hawi 3 · 0⤊ 1⤋
Mmmmm, breakfast good.
2007-04-25 09:16:58 · answer #5 · answered by Anonymous · 0⤊ 1⤋
sounds real good, i am dieting, and that sounds better than my breakfast. good job..
2007-04-25 09:30:28 · answer #6 · answered by blondie 3 · 0⤊ 0⤋
sounds good, now im hungry
2007-04-25 09:21:40 · answer #7 · answered by smalltd28 4 · 0⤊ 0⤋
1 egg is enough, otherwise you will get high cholesterol.
http://www.best-diet-food.com
2007-04-25 09:17:04 · answer #8 · answered by Chrise C 3 · 0⤊ 1⤋
Great job!!!You can add milk so you can get your calcium.
2007-04-25 09:20:10 · answer #9 · answered by NikeDiva 2 · 0⤊ 1⤋
Very good....
2007-04-25 09:14:11 · answer #10 · answered by ME 3 · 0⤊ 1⤋