Are strawberries fattening?

Answer 1

No, all fruit does not help you to gain weight. Strawberries in particular are very low in calories. Adding sugar or cream to the strawberries will contain high amounts of sugar and saturated fat, and too much of these will help you to gain weight. Just don`t add the sugar or cream.

Answer 2

Are Strawberries Fattening

Answer 3

Strawberries are low in calories and a good source of many vitamins and nutrients that a healthy body needs. Strawberries are high in iron and Vitamin C; they also have less than 60 calories per cup. Eight strawberries will provide 140 percent of the recommended daily intake of Vitamin C for kids. Strawberries are also a good source of folic acid, fiber, potassium, and cancer-fighting antioxidants.

good luck

Answer 4

Fresh Fruit for you.

Apple = medium = 50 cals
Banana medium = 95 cals
cherries = 2 cals each
date = 30 cals each
Kiwi = 30 cals each
orange = 60 cals medium
Strawberries per 1 oz = 8 cals

It goes without saying add suger or syrup and you can double or triple the cals so fresh is best and naked lol

Answer 5

Add 2TBSP "natural nut butter" (it contains healthy fats, and "natural" nut butter's don't contain added sugar's/ salt's/ etc ..) And also try no added sugar jam's, im pretty sure Smucker's brand offer's this (or they offer 25% less sugar) Try it on 100% wholewheat breads/ wrap/ pita/ english muffins/ crumpet's/ wholegrain waffles or bun- roll Also try adding a serving of fruit inside such as a sliced banana, sliced apple, 1/4 cup sprinkeled dried fruits like: raisins/ craisins inside or 3/4 cup sliced strawberry's. Consume with skimmed milk or 1% (1cup/ 250mL) or 1/2 cup lowfat greek yoghurt/ 1% cottage cheese. Hope i'v helped, best of luck! - Peanut butter add's protein, which keep's you fuller longer, completes you're meal and makes it balanced, and add's healthy fat's.

Answer 6

no.. fruit isnt fattening .. remember - everything is good in moderation, so a handful is fine. If you like bananas, i've heard its good to eat one every other day as too many of them can isnt great

Answer 7

Every thing taken in moderation is not fattening.

Answer 8

No, its what we put on them that makes them fattening.
They are even classed as a food that helps you slim faster at Slimming World and are really nice with Mullerlight Vanilla flavoured yogurt on them instead of cream or whatever

Answer 9

NO, they are not fattening, only if you add sugar or cream.

Answer 10

"fattening" is a silly word .. everything is fattening if you eat too much ... strawberries have sugar in them. Not much of it, but I know people who can eat 1kg of strawberries for desert. that is fattening.