any affordable personal trainner's?

Question

im a nwe mom and i gained so much weight in my pregnancy i just really need to ge t helthy, i have never worked out before so i have no clue how to do this. i would like to know how to ease in to this workout think so i for one hurt my self and two get good results. but i am a stay at home mom and we dont have much money but my husband is willing to help me pay for a program if it is in our budget, so i am just wondering if anyone knows of a good place to look for a program that works or a personal tranner who can give me some tips on were to start!!! thank's
~ brittany

Answer 1

If you have a Gold's Gym near you, I'd suggest going there. They have personal trainers that are very knowledgable on fitness and dieting.

In fact, when you sign up, you get 3 FREE visits with a personal trainer. He or she will evaluate your fitness level, and will set you up with a workout that will meet your goals. Once you're free sessions are up though, it'll cost you around $60 an hour for a trainer.

Of course, there's always the ladie's workout centers like Curves. They are good for beginners, but I wouldn't recommend them for the long haul. Places like those lack cardio during the workouts.

Answer 2

I dont know an answer to this question, BUT I need a personal trainer too :( I want one, but theyre so expensive...let me know if you find one. Good luck!