what is vitamin b good for in ur body?

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what is vitamin b good for in ur body?

2007-04-24 13:25:39 · 3 answers · asked by 22pistal 1 in Health ➔ Diet & Fitness

3 answers

A ton of things, check out this link for an extensive list:
http://en.wikipedia.org/wiki/B_vitamins

(just a few examples: maintaining nervous system and skin health, preventing birth defects, preventing high blood pressure)

2007-04-24 13:30:57 · answer #1 · answered by lizs1602 3 · 0⤊ 0⤋

it helps when your lips are really chapped just at the corner of ur mouth. My lip was HORRIBLE and a couple doses of vitamin b cleared it up... it is also good with stress and nerves

2007-04-24 13:39:09 · answer #2 · answered by Chesney_ Lover 3 · 0⤊ 0⤋

Vitamin B has many forms and is essential for good blood. It prevents anemia and many blood disorders.

2007-04-24 13:33:22 · answer #3 · answered by Jan C 7 · 0⤊ 0⤋