how much calories in a chicken thigh just baked??

Question

where can i get a book or anything with basic calorie info?

Answer 1

this will tell you all the nutrients and give you helpful hints.

Answer 2

Well, nobody knows exactly how many calories are in freshly baked chicken, becuase there are different methods of making it.

But you should know that baked chicken has ALOT less calories than fried chicken, so eating baked chicken won't be much of a problem unless you overeat it.