any tips please, feet really ache! thanks
2007-04-24 09:25:41 · 10 answers · asked by uk.housewife 2 in Health ➔ General Health Care ➔ Pain & Pain Management
It's very tough on the body standing all day, it puts tremendous strain on your muscles . A different type of shoe can help with pain relief Like the first person answered you.
Soak your feet in hot water with one cup Of Epsom salts for twenty minutes in the evening. This will relax the muscles and take away some of the pain. If you can lay with your feet elevated for twenty minutes at a time that will help the pain as well.
A professional massage would really benefit the pain in your feet. Having a massage on a regular basis would make a tremendous difference for you.
if nothing works see your medical doctor and get a professional opinion.
2007-04-24 09:37:04 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
I would see a doctor maybe the doctor will give you a note for work school etc. Please talk to your family maybe they would help. Maybe all you need is some rest so your body can heal. I would also try buying a new pair of shoes with new custom inserts. You may raise your legs when you lie down. Have someone massage your legs and feet. Your feet are vary important they really effect your whole body. Also you may soak your feet in epson salt. Please sit down a while more this is vary important.
2007-04-24 10:52:49 · answer #2 · answered by swollentoe68plusone 2 · 0⤊ 0⤋
Same here mate, i work 12 hrs standing up except 2 breaks half an hour each. when you get chance to sit down for a moment or in ur breaks try taking ur shoes off and start pressing ur sole with one hand and holding it with another hand on top of ur knee. It does help with this soothing press ups.
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2016-04-13 23:04:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Soak your feet in Epsom salt and warm water.
Get better shoes with the Dr. Scholls gel pads or something.
2007-04-24 09:52:56 · answer #4 · answered by Go Bears! 6 · 0⤊ 0⤋
You need a good pair of comfortable shoes.
Also when you get home if your not too tired try a nice relaxing bath.
2007-04-28 08:56:48 · answer #5 · answered by crazychick_woman 4 · 0⤊ 0⤋
hi you could try support tights , im a hairdresser i use them they really help , there are a lot of creams out now with menthol in which are very soothing , or try your best to rest in the day, also going for a pedicure will help as well .goodluck
2007-04-24 09:35:03 · answer #6 · answered by jennywren 1 · 0⤊ 0⤋
Get some crocs....i'm on my feet all day and they are fab, ,my feet never hurt now :)
2007-04-24 09:31:35 · answer #7 · answered by Isidore 3 · 0⤊ 0⤋
Heel cushions are very good and worth a try!
xx
2007-04-24 09:36:01 · answer #8 · answered by Anonymous · 0⤊ 0⤋
get a pair of crocs. they are magic
2007-04-24 09:54:54 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Sit down!!!!!!
2007-04-24 10:01:30 · answer #10 · answered by Peter D 1 · 0⤊ 0⤋