Pasta v.s. Rice?

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(Nutritionally speaking) Is pasta a lot worse than rice? Or are they relatively the same.

2007-04-24 07:32:35 · 2 answers · asked by 19850421 1 in Health ➔ Diet & Fitness

2 answers

unprocessed all natural food items high in carbs like whole grain rices are always superior to processed carbs like pasta, bread, etc. they have not been altered by the manufacturing process

2007-04-24 07:40:18 · answer #1 · answered by lv_consultant 7 · 2⤊ 0⤋

Pasta and rice are on the same level because they both have carbohydrates. If you have shrimp pasta(my favorite), that will give you protein and carbs.

2007-04-24 07:42:56 · answer #2 · answered by ? 1 · 0⤊ 3⤋