I am married and a student so I don't have much time to spare on planning foods to eat, etc, but my hubby and I are trying to eat healthier. Does anyone know of a website that gives mealplans to help you lose weight and eat healthier?
Or any other ideas to help us lose weight? We don't have that much weight to lose, about 50 lbs between the both of us. We have started a running plan and I am starting to drink more water. There are NO sweets in the house, I never buy them. I just have problems eating when I'm bored! Anyone know any healthy snack ideas?
Thanks so much!
2007-04-24 06:27:05 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
you don't have to buy Slim Fast products to use the site.
2007-04-24 06:36:58 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
www.sparkpeople.com is a GREAT website for not only healthy recipes, but meal plans, grocery list generator, calorie counter, setting goals for a healthier lifestyle, keeping track of your progress, etc...and best of all...it's FREE!!!
I'm a single mom with 4 kids and I'm a student...so I know all about the lack of time and this site has really helped me get and stay motivated and on track!
Good luck!
2007-04-24 06:37:14 · answer #2 · answered by mamaerin@sbcglobal.net 2 · 0⤊ 0⤋
cottage cheese carrots celery and peanut butter cheese crackers and fruit
2007-04-24 06:31:31 · answer #3 · answered by blak diamond 2 · 0⤊ 0⤋
i got no idea
2007-04-24 06:30:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋