how much should i walk?

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how much should i walk?

im a senior in highschool and dont have much time to exersice with home work and chores. s how many minutes are good? im hoping to lose a few pounds in 10 days with exersice and eating healthier

2007-04-24 04:43:54 · 2 answers · asked by Amanda 2 in Health ➔ Diet & Fitness

2 answers

walking at least 30 minutes each day will help you. you can even break it into 2-3 periods of 10-15 minutes each.

2007-04-24 04:49:37 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋

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2007-04-24 13:09:51 · answer #2 · answered by hbvujjlk j 1 · 0⤊ 1⤋