Pineapple is rich in the ingredient Bromelain. Bromelain is a mixture of protein-digesting enzymes found in pineapples . Bromelain supplements contain active substances that aid digestion and help reduce inflammation.
Uses
Bromelain is useful in the treatment of a wide range of conditions, but it is particularly effective in relieving inflammation associated with infection and physical injuries.
Digestion
The protein-digesting enzymes found in bromelain help promote and maintain proper digestion and may relieve symptoms of stomach upset or heartburn, particularly when used in conjunction with other enzymes such as amylase (which digests starch) and lipase (which digests fat). Similarly, an animal study suggests that the antibacterial effects of bromelain may help to control diarrhea caused by bacteria. Studies in people are needed.
Arthritis and other Inflammatory Conditions
Bromelain supplements may be as effective as some commonly used nonsteroidal anti-inflammatory (NSAID) medications (such as ibuprofen and diclofenac) for reducing pain associated with osteoarthritis. Similarly, preliminary studies suggest that bromelain may also help reduce the pain associated with rheumatoid arthritis. Plus, long-standing use of bromelain suggests that this enzyme may be helpful as part of the treatment for other connective tissue disorders including scleroderma (build up of tough scar-like tissue in the skin and, at times, internal organs), bursitis, and tendinitis.
2007-04-23 23:49:42
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answer #1
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answered by Cherokee Billie 7
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Pineapple is definately good for diarrhoea (tried and tested!). If you have Arthritis, avoid any citrus as it exacerbates it. My mum cut citrus out of her diet and her Arthritis has almost disappeared.
2007-04-24 07:23:04
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answer #2
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answered by jo s 2
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yes.pineapple is good also celery shud be taken often when u have arthritis.
2007-04-25 04:39:27
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answer #3
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answered by Anonymous
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It has an ant-inflmmatory action that helps with swollen joints.
2007-04-24 06:42:59
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answer #4
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answered by CMH 6
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