Even good athletic shoes don't help and one doctor said it's plantar fasciitis, but that is supposed to hurt in the heel and be really bad in the morning---neither is true for me. The only thing that helps a little is ice.
2007-04-23 14:37:54 · 0 answers · asked by lulukoko 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Many times arch supports are more irritating to the arch instead of soothing Because they are basically causing your muscles to move in a different way, so it's like exercise . try going without the supports for a few days and see if that helps the pain.
I recommend you get a massage especially if you can find a therapist who does reflexology. reflexology is strictly working on the feet and many people have been helped through this technique.
2007-04-23 15:00:51 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
go see a podiatrist
2007-04-23 14:41:59 · answer #2 · answered by caffsans 7 · 0⤊ 0⤋