not one! im my opinion,its best to cook foods fresh by the time they are processed and presurtivitives are added they cant have much left to them,,
Whole-grain toast topped with 1 1/2 ounces melted reduced-fat cheddar cheese; 1 cup cubed fruit
Fat-free latte; 1/2 whole-wheat English muffin with 1/2 cup low-fat cottage cheese; medium banana
Peanut butter pancake roll-ups: microwave two small frozen pancakes and spread with 2 tablespoons peanut butter; 1/2 cup grapes; 8 ounces 1% low fat or skim milk
Cooked oatmeal with applesauce swirled in; topped with raisins and chopped almonds; 8 ounces low-fat yogurt
2 ounces smoked salmon on 1/2 whole-wheat bagel with low-fat cream cheese; 1 cup berries; 8 ounces 1% low-fat or skim milk
8 ounces coffee flavored yogurt with 1/2 cup toasted wheat germ cereal mixed in; 1 plum or nectarine
Egg and pita sandwich: 1 egg scrambled in 1 teaspoon olive oil stuffed into whole-wheat pita pocket and topped with salsa; 8 ounces 1% low-fat or skim milk
Breakfast parfait: Layer 1 cup low-fat yogurt; 1/2 cup crunchy whole-grain cereal; and 1 cup fresh, chopped fruit, or whole berries
Store-bought roasted chicken; fresh or frozen vegetables; and a quick-cooking grain, such as packaged couscous or quick-cooking brown rice
Frozen spinach and cheese pie; rice; fruit
Thin-crust cheese pizza topped with veggies; garden salad with reduced-fat dressing; milk or 100% juice
Whole-grain frozen waffles topped with low-fat vanilla yogurt and fruit, such as sliced strawberries; milk
Cheese and vegetable omelets or scrambled eggs; fruit or vegetables; whole-grain toast or rolls; milk
100% ground turkey breast burgers or prepared veggie burgers on whole-wheat buns; cooked broccoli; milk
Pasta and prepared marinara sauce with leftover chopped roasted or grilled chicken or garbanzo beans added to it; garden salad
Homemade pizza: whole-grain English muffin or pizza round topped with pasta or pizza sauce or sliced tomato and shredded cheese; garden salad
2007-04-23 12:56:02
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answer #1
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answered by raindovewmn41 6
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Healthy
2007-04-23 12:50:42
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answer #2
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answered by lolitakali 6
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Come on those people who tell you not to eat meat are freaking whacked in the mind. Protein you soy junkies!! Yes soy has increadible amounts of protein, but it taste like caca!
And to be honest the body can only digest a certain amount of protein per hour. Plus I love some Grilled Steak (hmm yummm yumm) LoL
Not only check the fat (Saturated=Bad) (Poly= Good)
Cholesterol, Sugar, but also very important, the Sodium content.
I'd go with fresh vegetables, and a lean steak (medium to well done) grilled, not fried.
2007-04-23 13:05:03
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answer #3
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answered by Anonymous
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omg, goody2shoes is psyco! If you eat meat, you eat death? *rolling my eyes*!!
I'd say pick the one with the lowest percentage of fat from calories. But as a general overview, I think lean cuisine tastes the best. The rice in healthy choice tastes like plastic.
2007-04-23 18:13:16
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answer #4
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answered by misskenjr 5
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I prefer Lean Cuisine, because of taste. All of them are pretty much similar when it comes to nutrition.
=]
2007-04-23 12:49:22
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answer #5
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answered by Anonymous
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They are about the same. Check the calorie count and sugar content as well as fat content.
2007-04-23 12:49:32
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answer #6
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answered by cmira4 4
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honestly, none of them are HEALTHY. if you're going to eat any of them, i think you should check for calorie, sugar & fat content to see which has the least of all of these, but you shouldn't eat any of them.
2007-04-23 12:52:47
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answer #7
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answered by mrs sexy pants 6
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None of them are healthy my darling, eat vegetables.
2007-04-23 12:51:13
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answer #8
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answered by conroy_williams 2
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healthy choice
2007-04-23 14:26:55
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answer #9
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answered by charley 3
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it depends on which variety you choose. what you want to look for is the ones who have the least fat and calories and the most fiber
2007-04-23 12:49:23
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answer #10
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answered by jahvar's mama 3
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None are cause they are meat. Meat is a dead thing it is not a healthy thing! If you eat meat you eat death! How can that be a healthy thing?
2007-04-23 12:48:35
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answer #11
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answered by Anonymous
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