caffiene and poor diet?

Question

If you drink sodas all the time and eat poorly what will happen to you after years of this diet?

I am 42, not fat, but I do feel tired and depressed most of the time. I take anti anxiety meds

Answer 1

health problems and you might fell tird or depressed all the time.

Answer 2

You'll get fat.
It doesn't seem like a big deal when you're young but once you hit thirty, your metabolism's going to start slowing down. You'll keep eating the same way because you're used to it but instead of getting burned off, the fat will just pile on.

Answer 3

long term nutritional deficiencies are the cause of many diseases and general poor health. the human body is not designed to be sedentary or to be feed sugars and chemicals year after year. it all catches up to you in the end.