Is this depression?

Question

Ok in the morning I have no modivation, except that I have to go to school. I get to school and can't concentrate on anything. I'm so lonely all the time, even while I'm around people. I often wonder whats the point of life, and I really don't know anymore. I feel I am a failure, and am worthless. I pretend to be happy, for my friends and family. I don't plan on killing myself, but I think about it sometimes (i think no one would care if I killed myself, I might as well). I cry a lot, about nothingness. I have very bad headaches, and am always tierd. I am a lot crankier than I used to be, and don't talk as much. I am so overwhelmed with school, I have around 5 hours of homework a night, all from one teacher. I tryed talking to her, but she didn't care. It usually takes me about an hour to fall asleep, because I keep myself awake worrying. I am sometimes happy though, but not very often. Is this depression, or am I just having a bad time in my life?

Answer 1

Let us see if we can elevate your mood.

When you get home from school, take a walk int he sun for about a half hour.

yes, you are overwhelmed with what is going on at school, but let's see if it can be eased this way first

Answer 2

Yes, this sounds like depression.

However, you may not need medication. How much sleep are you getting each night? If your answer is less than 8 hours a night, your depression may simply be the result of sleep deprivation.

If you are not able to sleep because of pain, take one of the PM pain killers such as Advil PM about ten minutes before getting into bed. If worry is keeping you from falling asleep, you might consider getting a relaxation tape or CD that reminds you to breathe slowly and deeply that you can play when you lie down. Alternatively, you might try taking a supplement of valerian and St. John's Wort. If the valerian and St. John's Wort don't relax you enough, try 3mg of melatonin. These supplements can be found at any health food store or Walgreens, Eckerds or CVS.

Are you getting exercise in the sunshine? If not, go for a walk around the block (or 2 blocks or more) in the sunshine. Sunshine also fights depression.

You sound very stressed. Be sure to take a multiple vitamin each day. You should add a B-12 supplement as well. If most of your stress is from this one teacher, can you change your class schedule? Can you drop this class and this teacher and replace the class with something you'll find interesting and fun?

If these things don't help within 2 weeks, you should see a doctor.

I wish you well, Honey.

Answer 3

You sound just like me when I was younger. Takes me back to how bad all that was. 5 hours of homework a night, its insane. It cracked me too. I was bauling and my mom went to my school had a little conversation and asked if she liked to work for 5 hours after she got out of work. Listen it definately sounds like depression, maybe stress, and dreading what you know you have to do. But I would ask to see a pshyciatrist so you can talk about all this stuff, maybe get some medicine. If you do that or not, do look into a good therapist. Sometimes you have to shop around before you find one your comfortable with. But having that outlet and insight can help too. Sometimes depression doesn't go away, but for me I felt better when I got older. I don't take medication anymore. It depends on the person. I wish the best for you.

Answer 4

You are definitely depressed. Some teachers have no clue or don't care. Lots of people (I mean like everyone) have gone through similar times. Keep talking to people until you find others who can understand and help. Try everyone! School counselors, outside counselors, anonymous hot lines, a priest, a rabbi, a doctor, other teachers, friends, friends' parents, even your own parents! Though this may sound dumb, try reading. Yeah, right, as if you have time, but I know, I've been there. There are a lot of books that can help you understand what you are going through and get past it.

Answer 5

you are experiencing some situational depressive symptoms, and you are not alone. I find it remarkable that schools do nothing to assist their students in develping coping skills for the pressures they are under in this day and age. If the teacher loading you down is uncaring, try talking to a school counsellor. You need to try to cut back on all the various activities that have you overwhelmed and depressed.
Your sole job at this time is to get an education, that is why you are in school. You don't have to work (I assume) to keep a roof over your head or food in your mouth or clothes on your body, you are responsible for learning all you can. To that end, I suggest that you cut back on socializing, there will be time for that later. Focus on doing well in school. Often when we focus on one thing and succeed, the depressive episodes will stop. The point of being alive is to learn what we can while we are here, and to have made a difference by being here. You are in your learning phase, and you need to make as much of that as you can, so that when you become an adult and move into making a difference with your life, you will find yourself prepared to do so. Good luck to you.

Answer 6

It sounds like you diagnosed yourself.

Depression is a disease, just like diabetes, heart disease, etc. The chemicals in your brain make you depressed, or not. Some folks are just more likely to be depressed.

Likewise, your outlook on life effects things. Seeing yourself as a failure is pretty much setting a tone that you will follow-through on....

You need to see a counselor and/or a psychiatrist. It's amazing what a few sessions and/or med's will do for you in a SHORT period of time.

Take it easy on yourself. In a few months, you may wonder why you ever were so worried about what is going on now.


Either way, DO SOMETHING ABOUT YOUR ISSUES. Don't let things continue the way they are now. You need to make sure to take the lead in getting better.

Good luck!!!!

Answer 7

Ahhh sweetheart,nothing is that bad, life is so precious, l av heart problems,caused by an overdose, lm so sorry l did that now.Please please,try to find a friend to talk to,, or print your letter off here and leave it on your bed,so your mum knows how sad you feel.you will get better sweetheart,try telling your dr,or another teacher.Get help with your homework on google, just type in what you are looking for-- exanple.. George 1st --or whatever,it will tell you answer,love x x

Answer 8

At first I thought depression, then I reread it and I am wondering if you could be ADD. My daughter is and she had all the same symptoms. She's been on Adderall for a year and brought all her grades up, has gotten much more sociable, and sleeps a LITTLE better. The crankiness and inability to concentrate could be from lack of sleep. It's a vicious circle. Ask your school to test you for ADD, it's quick and simple...good luck to you...

Answer 9

My heartfelt condolences, sincerely. I can honestly say I KNOW what you are going through. My mother passed away on May 24, 2004, then while still grieving for her, my niece and two nephews were killed in a tragic car accident on June 26, 2004. I know that I still feel very sad at times, five years and I still have moments where I cry, we will always remember the ones that leave us, our tears are for ourselves, we feel abandoned, and at times alone. You can only keep moving, keep breathing, eventually, some days will seem like you are your old self. Good luck, and again my condolences.

Answer 10

It sounds like depression. You may want to talk to a school counselor or a psychologist. Don't be ashamed or think anything is wrong with you. It sounds like you are going through a hard time in your life with school and everything. Good luck

Answer 11

What you described is depression. I am not a professional though, and it would be a good idea to seek out a dr. who can help you more. There are different types of depression too. Most people experience depression at one or two times in their lives. If you are feeling like this for two whole weeks and nothing changes, please seek out help.
Best wishes.