will pull ups make my arms look out of proportion compare to my body?

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will pull ups make my arms look out of proportion compare to my body?

2007-04-23 08:24:16 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

not if you perform them properly. the lattisimus dorsi is the primary mover with the biceps being used as a synergist

overhand or underhand, it doesn't matter...

2007-04-23 08:35:46 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

If you do underhand pull-ups, this will work your bicep.

2007-04-23 15:34:52 · answer #2 · answered by Anonymous · 0⤊ 1⤋

2007-04-23 15:27:30 · answer #3 · answered by Anonymous · 1⤊ 1⤋