i gained 20 pounds in 2 weeks and without really trying i lost it in one?

Question

is this horrible? the only thing i did different was....i would drink a ton water instead of snacking... and only for a week... not to mention i had to pee every 15 min. so is this horrible? and how can i keep it off? ( i run about 5 miles a week)

Answer 1

Not only is it horrible but its also impossible. It could be possible to lose 20 lbs (though it would be incredibly odd) but not "without really trying" since you would have not eatting anything and been taking laxatives to purge your body of all nutrients.