ways to increase my 14yr old son's height by any natural method?he is abt 5'6 or 5'7?

Question

he is definitely above 5'6 and wants to increase his height to 6' by hook or crook but in a natural way could u please mention which exercise helps increase height and how much height will he be able to increase by the time he stops growing and, does skipping help in increasing height??he is about 50 kgs

Answer 1

I think he will probably keep growing.

Good nutrition and vitamins, and DON"T SMOKE! might help. The thing is, if his nutrition is bad during his growth stage he may not grow as much. So good nutrition does not make him grow more, but it reduces the problems that might prevent him from growing.

Exercise does not increase height. I don't think gravity boots will either.

The only certain way I know to make him grow taller naturally is go out and buy him an expensive new wardrobe that fits perfectly.

Answer 2

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Answer 3

what? 5'6 and 50 kgs only? I bet he's thin
well anyway..
methods? natural ones?

he's only 14, remember that the fastest growth age of a male is between 13 and 17.. In this years, tell your son to never lose even a single wink of sleep.. Make him also sleep in the afternoon.. yes, SLEEP is the best natural method... one more thing is that make him eat more and consistently on time, never change his meal time...

make him sweat a lot everyday, work those FEET and LEGS...
also tell your son not to weight lift even light dumbbells,
doing this can slow his growth...

i did mention that 13-17 is the fastest growth age but also remember that males are tend to stop height growth at the age of 21...

so this is the natural methods...

Answer 4

there is no way to increase the growth of the human skeletal system beyond the natural genetic potential naturally. GH shots do work but they are very expensive and not usually covered by insurance. a unhealthy diet can retard development but there is nothing that can be consumed nor any exercises performed that can increase the height.

Answer 5

Nothing makes people taller naturally, it's all genetically predisposed. You can talk to your doctor though, about growth hormone for your son to see if that is something he/she would recommend. It is not natural however and there may be side effects involved.

Answer 6

There is no way to increase your height without growth hormone shots from a doc.

Answer 7

There is no way to increase your natural hieght. I do know that yoga will increase your hieght but this is just because it causes you to straighten out your posture and stretch out, it doesn't actually make you grow taller. i have some friends that have added up to 2 inches to their hieght by doing yoga.

Answer 8

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Answer 9

The only way i know of is to go to your doctor and have your son get a growth hormone shot and plus after a certain age the doctor cant give the shot anymore. something to look into..

Answer 10

Skipping is a great way to increase height....
The next natural way is to hang.i.e.fix a rod in the enterance of his bedroom.The height of the rod should be very high for your son get him to hang catching the rod.
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