how do you cope up when you are losing hope?

Answer 1

this would seem silly...but i close the door of my room and cry out and cry and cry...till my heart is empty. then i go and look at myself in the mirror...and i never like what i see(i never)....then everything gets back...even the loosening hope gets back to it original form. i just promise myself to fight back.
i am sure crying is bad idea...but can't help it ..hehe..
:)
i forgot to add "take care"!
like everyone said...if you are facing any problem...you will surely win over it. don't lose hope. life has to be better somehow!
:)

Answer 2

Don't lose hope. This too shall pass. Life can be pretty brutal sometimes. It does get better. Just wait it out. Know that you won't always feel this bad. Love yourself. Be good to yourself. Find something to be happy about. Even something small & silly. Find something beautiful even when surrounded by ugliness. Find a calm centre, even amidst the chaos & stress around you. Find a glimmer of hope even in the darkest despair.

It will be ok.
You're not alone.
There are others feeling just the way you do right now.
You are stronger than you think.

Take care.
:)

Answer 3

When you are losing hope one can count upon the USPS delivering junk mail. When nearly at the end of my rope I
sit at dining room table to quietly read postal marketing.
I'll hope to feel renewed by efforts of commercial touting.
As this medium expresses both confidence in me as real
expectation in commerce the prepaid postage is promise
of same if I but look at the envelope or mailer content. The next step is window shopping or product catalog browsing.
Of course, I'll kneel first, and thank the Postmaster General
in Washington D.C.

Answer 4

Hope is nothing more than a wish or a dream and for that we are in control as to their destiny. You see a dream only is lost if we allow it to be lost. And yes it does happen more times that not.
We can allow this to drag us down but we can also allow it to teach us a lesson. That lesson being to not dream so big that our goals seem out of reach. There is nothing wrong with having a huge dream as long as we set smaller reachable goals that point us in the same direction.

For example lets say My hope is to be a millionaire. But before i make a million I have to first make 100 thousand and before i can make a 100 thousand i have to make 10 thousand and before that a thousand etc... as long as i keep my dream alive by reaching smaller goals that can get me my dream then how can I lose hope.

Answer 5

Yeah, i think crying is a kind of purification, but meeting people who are loving you (family, friends and people that have a positive impact on your life) is a good decision also. They are those ones who would encourage you in your week moments and they could motivate you to go further.
When i lose hope, I alienate myself from the world and think of some positive aspects of the event that have made me upset or not think at all.
Remember that it is probable just a temporary condition!

Answer 6

i'm somewhat sorry for what has occurred to you. it is undesirable. First the very undeniable fact that the court docket gave you custody of your infants says lots approximately your character and what a great dad you're to boot as what scum your ex is. there are somewhat some single mom's available that choose their youngster's fathers would instruct such pastime in desirous to spend time with their childrens. For her to solicit your homicide merely skill she's a psycho. She's the two a sociopath or a narcissist. probability is you will under no circumstances meet yet another one like that returned. the subject you're having is trusting somebody rightfully so. of course, your infants love you and choose you to be chuffed. i'm confident they choose you find somebody who loves you and makes you chuffed. it is great which you're in counseling and taking anti-depressants. this is step one. once you heal in time and you will heal you will desire to open your coronary heart returned. once you income your self belief and self esteem decrease back you will come decrease back much greater suitable......you will bypass via ranges and you will know once you have healed and are waiting for the international.

Answer 7

My mother always told me to "wait 24 hours". It really works for me. If I'm depressed, it's amazing how things can change in 24 hours. If I have a major decision to make or letter to write, I wait 24 hours. I suppose it's an anger management/ delaying tactic, but her simple wisdom helps me through the darkest days and nights.
If you are losing hope, please, seek help, but don't wait 24 hours to do that.

Answer 8

I cry, I just couldn't help not to. Then, I'd think of the future days that are yet to come then I'll tell myself that after this problem I'll be able to be happy again and that when I'm older and I look back on this particular problem that I'm having at the moment, i would just laugh my head off because then I'll realize how shallow it is.

Answer 9

take it one day at a time.

i am 50+ years old and have had that felt that way more times than i can (or want) to count. there are many of us out here who can empathize with you. some of us will "keep on keeping on" and some won't. give yourself time, another week, another day, another hour, even another minute. it's really true that you never know what tomorrow will bring.

there, an old saying: "act as if and go through the motions". i've done it many, many times. i'm still here.

you'll be fine. take care of yourself . :)

Answer 10

For me, I have had a very hard life, but what I do is not look at the beautiful, rich or smart people. I look at the people that are blind , or cripple or homeless. Some day that can be me but right now it's not . Looking at things that can be worse in life, makes me more positive for today.