Any known negative effects of taking MSM and Lecithin ?
Are these supplemints (ments) just hype ?
dave
2007-04-22 13:16:55 · 2 answers · asked by dave777 4 in Health ➔ Alternative Medicine
DAVE,
MSM OR METHYL SULFUR METHANE HAS NO MEGATIVE SIDE EFFECTS. NEITHER DOESLECITHIN. BOTH CAN BE USED TO PROVIDE USEFULSUPPLEMENTAATIONTO THE BODY.
I TAKE 2 TABLESPOONS OF LECITHIN GRANULES. THE MSM POWDER, I'VE TAKEN 1 TBS. DISSOLVED IN WATER (THIS TASTES BITTER).
2007-04-22 13:27:34 · answer #1 · answered by Dr. Albert, DDS, (USA) 7 · 1⤊ 0⤋
Adelle Davis spoke highly of lecithin in her book Let's Get Well, and Let's Eat Right To Keep Fit.
The Miracle of MSM by Dr Jacobs and Dr Lawrence tells many amazing stories about this interesting supplement (It gave great relief to James Coburn for his arthritis).
Minor gastric upset seemed to be the main downside if you took it unwisely in too large amounts.
2007-04-22 23:02:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋