our pool is open now and i can go swimming. the temp is cold but i need to lose some weight and i havent gone to the gym in forever i dont have a ride so its not an option..
2007-04-22 08:18:10 · 5 answers · asked by Anonymous in Sports ➔ Swimming & Diving
Once you get into the water your body will adjust a little bit and you won't feel as cold as when you first went in. Just jump right in and don't work your way down the whimp ladder.
From there you can swim around and do whatever you want to. Just realize that swimming aimlessly will not make you swim faster or lose more weight, swimming with an actual diversified workout is what you really need to do to lose weight. If you don't swim with a workout there's almost no way you can lose weight.
2007-04-23 09:52:29 · answer #1 · answered by I want my *old* MTV 6 · 0⤊ 0⤋
If the water is warm enough for the pool to be open the temperature is probably safe, so you can swim if it's comfortable for you. You need to be careful about possible cramping, and you need to make sure a lifeguard is on duty.
Just be careful and don't swim if you can't do so reasonably comfortably.
2007-04-22 15:29:23 · answer #2 · answered by Warren D 7 · 0⤊ 0⤋
yes do it, you will get warmed up so quikly it wont matter if the pool is freezing. i hate swimming in warm pools, you start to feel like your in a jacuzzi, and then your muscles relax and you go soooooooooooooooooooo slow
2007-04-22 20:37:52 · answer #3 · answered by george 4 · 0⤊ 0⤋
sometimes when you check the water on the pool,you think the water is cold, but when your on the pool you'll feel warm.
2007-04-24 04:15:15 · answer #4 · answered by gika 2 · 0⤊ 0⤋
try an indoor pool
might help
tht way, u won't gt cold
2007-04-22 20:35:03 · answer #5 · answered by swimchick 2 · 0⤊ 0⤋