If i do squatsa non stop for atlist 3 05 1 hour or 5 will i see a differnce in my butt and hips thighs etc and also what will get rid of dimples on my butt!!!!!!!!!
2007-04-21 18:37:07 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
Hell yeah... but split ur time.
Half squats and half lunges.
Awsome for thighs, butt, and pelvic muscles
2007-04-21 18:40:09 · answer #1 · answered by Jonas 3 · 1⤊ 0⤋
There is nothing you can do to get rid of cellulite. It is pretty much hereditary. And you shouldn't be doing squats non stop. You will end up pulling something.
Do three sets of 15 reps per day everyday. You will see a difference.
2007-04-21 18:40:51 · answer #2 · answered by Peachez 3 · 1⤊ 0⤋
3 05 1 hour or 5..... I don't understand what you're saying there
you need to burn fat to get rid of the dimples
2007-04-21 18:40:16 · answer #3 · answered by Anonymous · 1⤊ 0⤋
liposuction j/k eat healthy and have a regular excersise schedule daily and doing squats for hours wont help you need to space it out try power 90 the excercise video for 90 days i used to way over 200 pounds but after that i now weigh 115 and i am 5'3" so try it hope i helped
2007-04-21 18:41:29 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Doing a lot of squats will either flatten you or build you...it depends on your genetics.
As for the cellulite, there's is nothing you can do to get rid of it. You can buy creams to minimize the appearance.
2007-04-21 18:43:37 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I dont know how long you put up there....but if you do squats non-stop for any period of time over like I would think something like 15 min (depending on weight and strength) you would probably collapse of muscle fatigue
2007-04-21 18:41:03 · answer #6 · answered by bob 3 · 0⤊ 0⤋
What kinda time is that? If you do them consistantly it will firm up and if you lose weight the dimples should lessen
2007-04-21 18:40:11 · answer #7 · answered by Lucky 3 · 0⤊ 0⤋
umm squats wont do it i dont think cause that'll just give u beastly legs plus you shouldnt do training that long because you over work yourself, especially if its on a muscle you haven't worked out before that much.
2007-04-21 18:41:03 · answer #8 · answered by Taylor 2 · 0⤊ 0⤋
what in the blue hell are you asking?
you need to take 3rd grade spelling, and go back to that 1st grade class where they taught "telling time". this will help you pose a question that others can understand. my head hurts just trying to read it. idiot.
2007-04-21 18:59:45 · answer #9 · answered by Truth 2 · 0⤊ 1⤋
if you do squat at that time you will no see the difference immediately but it takes time
2007-04-21 18:43:15 · answer #10 · answered by msjerge 7 · 0⤊ 0⤋