I was working hard to lose 50 unwanted pounds. But never find a better or faster way to lose it.?

Question

I also have four children and slow motabolism.

Answer 1

After having my kids I found losing weight really hard but I got some help and after a while things realy happened for me. I got great advice from a nutritional coach who told me it would take a few weeks to get my metabolism, he was right, but once I did then the weight started to come off every week and I got healthier all round as I went along. if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins, which is what the FDA recommends. I used a protein based diet after a friend who had lost a lot of weight with this recommended it to me (she has five kids and was 75 pounds overweight). All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so with no problems. The products really work and you feel great whilst losing weight. I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them. My sister did this also and lost 76 pounds in five months (She works out, I don’t). There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right diet for me. You also a get a free complete health consultation with the samples, I just paid the postage and handling, but for what I got it was well worth it. You just go to www.myhealthabc.com to register your details to get the free samples and the free advice etc and then they just call you up and ask you a few questions. It was so easy. Their main site is www.myhealthabcmall.com and you can see all the products and packages and order from their. Its nice to have contact with real people who care about you losing weight and improving your health. I am in better health now than I have ever been thanks to these products and I know that I will continue to keep the weight off with the help I have received. I hope this helps.

Answer 2

Was? Did you quit?

There is no such thing as a better or faster way to lose it. It's a slow, methodical process. Sorry, it's the price of enjoying all those foods we love to eat--yet hate to work off.

Your metabolism is only slow because you weigh so much. And you are probably not eating the right kinds of foods.
Vegetables, lean meat, whole grains (nothing white) and fruit. And you need to eat no less than 1,200 calories a day. Get out and walk briskly for 1 hour a day.---don't make excuses, my sister has 4 kids and she can do it.

I swear it works.

Answer 3

There's no such thing as a fast way to lose it, not unless you want it to just come piling back on plus a few extra. Diets don't work, they're just a quick fix because once you go back to your usual way of living, the weight comes right back on. I mean, who wants to live on nothing but Slim Fast shakes or grapefruit for the rest of their lives?. The only way to do it is to overhaul your lifestyle. Make healthy eating and daily exercise just a regular, every day thing. It takes forever, but it'll happen. Increasing your exercise will increase your metabolism as well.

Answer 4

Please reduce Red meat,Oil and Fatty items and add more vegetables,Fruits and Green Leaves to your diet and generously walk combining with your regular day to day work.

Answer 5

I tell everyone how I did it on my blog at
www.myspace.com/thedavezone

I measure success in belt-holes.