What kind of sleeping disorder is this?

Question

This thing happens to me about once every few months. I find myself lying in my bed with my eyes open, staring at the ceiling or at my alarm clock. I try to move my head, arms, etc. but I just can't. Nothing moves. I feel like my body is still asleep but my mind is wide awake. I usually have really odd thoughts--the last time it happened, I kept thinking that there were invisble people around my head, whispering to me--whenever this happens to me. When I do wake up out of this weird state, my heart is usually racing.

There's a specific name for this, but I've only heard it once or twice and I can't find it on the internet. It may start with a "C."

Answer 1

its called sleep paralysis

Answer 2

Hypnagogic hallucinations can occur at the onset of sleep, either by day or at night. They are usually quite vivid and visual.
They usually consist of simple forms like coloured circles or parts of objects that may be constant or changing in size. A formed image of a person may appear and it is often in colour or black. The "C" word you may be thinking of is called "cataplexy" ? cataplexy happens when you are awake and your muscles give out and you collapse. what it sounds like is happening to you is that as you wake, your body remains in the "sleep paralysis" state. Your body is in sleep paralysis so that you don't act out your dreams. in the waking moments you may remain in this state and see or hear strange things. many people report seeing "people shaped shadows" around them and they can't move. these are called "hypnagogic hallucinations". it's really nothing to worry about and i've had them a few times. it can be a symptom of narcolepsy, but more than likely, its just a common state of sleep for you. i wouldnt worry.. i have narcolepsy, so i have also delt with this weird stuff. Smetimes i have no sleep paralysis and i sometimes i act out my dreams, or i have hypnagogic hallucinations. i wouldn't worry about going crazy or any such thing lol. if it still bothers you you can see a physician. =) if you have any questions, my e-mail is [e-mail]. i am 25 years old and was pretty scared and weirded out with my sleep disorder too.

Answer 3

Your sleep trend is truthfully greater organic than the traditional man or woman. courting lower back from while we've been prey, human beings slept in 4 hour bouts on known each and every night. they did no longer bypass into as deep tiers as we do now, which became safer, and spent approximately 4 hours in between the two shifts in a state of quiet expertise. there is truthfully documentation that a similar practice went on in pre-business circumstances. agencies could open, human beings could bypass approximately common events, and so forth. With the invention of electric energy, that 4 hours has been tacked directly to our common day, and individuals sleep for the 8 hours solid. it is not risky, so while you're feeling high quality throughout the day, include it.

Answer 4

Sleeping Disorder or Dyssomnias relate to:

Difficulty in falling asleep
Difficulty in maintaining sleep
Excessive Daytime Sleepiness
Sleeping Disorders may arise from causes within the body or from external environment. In today's busy and stressful world sleep is often the ultimate panacea. Without an adequate amount of it, one's health can deteriorate.

Various Sleeping Disorder Types:


Behavioral Sleeping Disorder:

Sleep onset association disorder - children grow used to certain conditions to fall asleep. The absence of these lead to frequent arousals or prolonged awakenings.


Adjustment sleeping disorder- inability to fall asleep. May follow stress, anxiety. Gradual extinction by scheduled checks, desensitizing fears and Parental education about the problem.


Sleeping Disorder due to medical conditions such as:

Allergies, asthma, medication, antibiotics, antiepileptics, anti histaminics, etc. Acute illness, excessive nocturnal fluids, family dynamics.


CIRCADIAN Rhythm Disorder:

Transient-jet lag


Persistent-night owl


Sleep onset and offset delayed but regular.


Difficulty in awakening.

Sleep apnea, is a serious, debilitating, and potentially life threatening sleeping disorder. It consists of brief but numerous involuntary breathing pauses during sleep and occurs when air cannot flow into or out of person's nose or mouth, although efforts to breathe continue.


The amount of sleep a person gets also strongly influences the symptoms of mental disorders. Sleep deprivation is an effective therapy for people with certain types of depression, while it can actually cause depression in other people.

Answer 5

That is scary you better see a doctor. The wispering people is kind of like psycosis. I heard voices and was diagnosed with psycosis and took medicine till it went away.