RUNNING,jogging,WALKING please Help me?!!!?

Question

What is your pulse in 10 seconds after you walk 440 yards= 1/4 mile. What about running, and jogging.What is the pulse for 10 sec.

Answer 1

No one has the same pulse. It would depend on how in shape you are. Overweight people would have a lot higher pulse. Your pulse is how hard the heart has to work to pump it.

In 10 seconds your pulse would have hardly gone down from its working rate. Your pulse rate would be a lot higher while running than jogging, higher jogging than walking--as that is how hard your heart works to maintain all the body movement and speed.