Its easier to change our way of thinking once we've gotten the idea that we can feel sorry for ourselves. Sometimes when I'm sad...and Im done with that emotion, pitied myself enough but not too much, I make myself watch a movie that has no violence, just a happy movie. And I pay attention to my thoughts. We can talk ourselves right outta sad if you work on it long enough. Make yourself smile when you dont feel like it. When youre just a bawling away go look in the mirror, that fractures me and I'm outside enjoying my garden in no time!
You take care hon, hope youre just asking and arent feeling sad. Its a great day out there, go have some fun today. Make yourself one of those fancy "To Do" lists and put on there in big red letters "Have Fun!!!" and make sure you do it!! Get yourself one of those expensive Star Bucks coffees too. I always feel like a princess when I treat myself to one of those. Have fun!!
2007-04-20 02:42:23
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answer #1
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answered by Anonymous
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Because it takes alot more to make you happy than it does to make you sad.♥
2007-04-20 04:37:40
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answer #2
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answered by *queenfairy1*Antioch California 7
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Its the law of the West
2007-04-20 02:44:01
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answer #3
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answered by Anonymous
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It doesn't have to be. Choice. Go look in the mirror and smile at yourself...a big grin. No, not a grimace, a smile. It works.
2007-04-20 02:36:54
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answer #4
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answered by JenJen 6
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gravity. It pulls you down. going from sad to happy is like going from down to up. you're going against gravity. (kinda)
2007-04-20 02:36:24
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answer #5
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answered by kitten lover3 7
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It can be easy. It's all a state of mind. Well, and a good combination of medication. :)
2007-04-20 02:37:00
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answer #6
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answered by Anonymous
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Life is a bit ch
2007-04-20 02:36:48
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answer #7
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answered by Death 2
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sad makes you think more?
2007-04-20 03:06:35
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answer #8
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answered by bethybug 5
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I know exactly what you mean....i guess maybe because its easier going downhill than uphill?
2007-04-20 12:45:08
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answer #9
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answered by Jaded 7
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Not when you are bipolar!
2007-04-20 02:36:49
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answer #10
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answered by PhoeniXoXoXoX 6
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