Can multivitamins have u sick?

Question

I been getting sick like if i was pregnant ..not sure if they can make me feel like im pregnant..like make me want to thro up.. please dont call me bumb honestly i dont kno the answer to this ?

I been getting sick like if i was pregnant ..not sure if they can make me feel like im pregnant..like make me want to thro up.. please dont call me dumb honestly i dont kno the answer to this ?

Answer 1

Yes, vitamins can make you have an upset stomach. If you want to stick with the ones you have, make sure you take them after a meal, and drink a full glass of water with them.

Otherwise chewable vitamins are much easier on the stomach. And if your diet is pretty balenced you can also just switch to vitamins that make the the parts you lack. You can overdose on vitamins, if you drink a lot of orange juice, and eat a lot of oranges and other things with vitamin C if you are taking a multivitamin with more C in it, it will make you feel sick.

Answer 2

Some multivitamins can make alot of people ill. Especially time released ones not eaten with food. Chewing starts the digestive process and if a pill is undigested it sits in your stomach instead of absorbing into your body in your intestines. Iron itself can make alot of people ill as well.

Start off small with either Children's vitamins or avoid time released vitamins. This may help. Chewables and powered vitamins are also easier on the stomach if you do not eat when you take them. Take a vitamin designed for you. IE woman's, active or with /without iron to make sure you get what your body needs, and always drink a full glass of water 8-12 oz when taking your multis

Answer 3

Yes, vitamins can upset the stomach, I also found I got headaches from some with iron.

Answer 4

I always throw up if i take vitamins, try chewable flintstones, and dont take any vitamins on an empty stomach