2007-04-20 02:27:22 · 14 answers · asked by 2sweet4u 4 in Society & Culture ➔ Other - Society & Culture
Meditation is the Best for peace-it doesnt cost anything, nor do you have to go places for it. It has to be done by you and attain inner peace!
2007-04-20 02:35:59 · answer #1 · answered by anil m 6 · 3⤊ 0⤋
every body has different atributes to get peace of mind but stilll one common factor which gives peace of mind is the "charity".. u may note that when u give other something without expecting any thing in return from him or her u will realise peace of mind...
2007-04-21 02:47:53 · answer #2 · answered by KPS 2 · 0⤊ 0⤋
Being alone and riding dirt roads, listening to Merle Haggard, and drinking Jim Beam. Throw in a couple Xanax and I'm real peaceful like.
2007-04-20 02:31:57 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Mind is like a mad monkey!It is always wavering.What is mind exactly?Its a bundle of thoughts.The more thoughts we have, the more restless our mind becomes.So to the extent possible lessen your thoughts.You should have equanimity of mind.Now think what exactly give us peace of mind?Do we feel peaceful by the thoughts of our parents or siblings or friends or lover?No.The thoughts about our parents may make us feel worried,the thoughts about ourselves may land us into a state of tension and anxiety etc.All these thoughts will decrease your divine energy.So just think of the one whose thought will make you feel happy,peaceful and contented.And who is such a person?Yeah!Its none other than our divine father.He alone can grant you peace of mind.So just think of Him alone.
2007-04-21 05:39:18 · answer #4 · answered by deepa s 3 · 1⤊ 0⤋
Silence.
2007-04-20 20:56:24 · answer #5 · answered by tinu 2 · 1⤊ 0⤋
by creating an atmosphere thats calm and lighting some candles as well as wearing blue as it proven to lighten your mood levels to an normal level.
ooh and relaxing and happiness less stress
2007-04-20 03:10:56 · answer #6 · answered by Perfectionist 6 · 1⤊ 0⤋
-Listening to Rachmaninoff
-Lying curled around the balance ball (hey, it stretches your spine!)
-The smell of flowers (it triggers memories)
-The thought that an entire religion (Buddhism) was built around the fact that people don't like to suffer
-The fact that I don't ever, if I don't want to, have to figure it all out
2007-04-20 02:34:15 · answer #7 · answered by Alibaster:) 2 · 0⤊ 0⤋
usually music... type of music depends on what solice I need.
Though, to answer as I really want to... the dr does after he saves it from a frontal labotomy...
2007-04-20 02:31:23 · answer #8 · answered by bilko_ca 5 · 1⤊ 0⤋
The truth of course.
2007-04-20 02:31:05 · answer #9 · answered by spir_i_tual 6 · 1⤊ 0⤋
you do for every early morning at least 30 minitus
2007-04-20 02:37:09 · answer #10 · answered by vasu mouni 1 · 0⤊ 0⤋