So, I'm trying to branch out on what I keep in my fridge, and I need some reccomendations. I can't get out too much, so I eat almost every meal at home. It can't take too long to prepare, cause I have a 5 month old baby. Just give me a list of what you normally eat every day PLEASE?
Breakfast, Lunch, Dinner, and everything in between. Thank you!!!
2007-04-19 20:47:55 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
breakfast - toasted pita pocket stuffed with cottage cheese and lots of veggies and lettuce and coffee
snack- ff yogurt with cereal
lunch - salad made of veggies with vinegar, boiled chicken
snack - apple and orange, coffee and rice cake
dinner - steamed veggies (eggplant, broccoli, snow peas, zuccini, yuca) with turkey
snack - baby carrots, pear
2007-04-19 21:27:13 · answer #1 · answered by Natalie 7 · 1⤊ 0⤋
Breakfast: Fruit and Grains
Lunch: Protein Shake or Bar
Dinner: Steamed Vegetables and Protein (Chicken or Fish) maybe with some rice or a potato...
No snacks, no cheats, nothing... If you want to be super fit, you have to sacrifice...
2007-04-19 20:52:15 · answer #2 · answered by telegaking 3 · 0⤊ 2⤋
My son is super fit plays basketball, cycles and goes to the gym regularly. All I see him eat is mars bars.
2007-04-19 21:04:22 · answer #3 · answered by Lolipop 6 · 0⤊ 0⤋
Lots of fruit. Lots of eggs. Lots of vegetables.
2007-04-19 20:55:21 · answer #4 · answered by Hans B 5 · 0⤊ 0⤋
vegetables, fruits and water...rice, fish, meat,bread,beans....
2007-04-19 20:55:21 · answer #5 · answered by pinkbullet 5 · 0⤊ 1⤋