2007-04-19 17:54:05 · 16 answers · asked by ashleyD 1 in Food & Drink ➔ Other - Food & Drink
Based on one large boiled egg...the fun and delicious facts are:
Calories 78
Calories from Fat 48
Total Fat 5g
Saturated Fat 2g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 212mg
Sodium 62mg
Total Carbohydrates 1g 0%
Sugars 1g
Protein 6g
Vitamin A 6%
Vitamin C 0%
Calcium 2%
Iron 3%
Thiamin 2%
Riboflavin 15%
Pantothenic Acid 7%
Vitamin B6 3%
Vitamin B12 9%
Potassium 2%
Phosphorus 9%
Magnesium 1%
Zinc 3%
ENJOY!
2007-04-19 18:16:27 · answer #1 · answered by Chloe 2 · 3⤊ 0⤋
A boiled egg has about 76 calories.
2007-04-19 17:57:53 · answer #2 · answered by Agebul 1 · 0⤊ 0⤋
There are about 75 calories in a large egg.
2007-04-27 12:46:49 · answer #3 · answered by Roxas of Organization 13 7 · 0⤊ 0⤋
Naturally size will make a difference:
Medium 66
Large 75
Extra Large 84
Jumbo 94
2007-04-26 16:25:51 · answer #4 · answered by Brett W 1 · 0⤊ 0⤋
There are 78 Calories
2007-04-27 08:55:31 · answer #5 · answered by oh2bjenni 2 · 0⤊ 0⤋
It's not how many calories you need to be concerned with, but the cholesterol. 1 egg contains 71% of your total cholesterol intake for the day. And believe it or not, its all in the yolk. You can eat egg whites all day, it's all protein.
2007-04-19 18:13:53 · answer #6 · answered by bebe75204 4 · 1⤊ 0⤋
75
2007-04-19 17:58:12 · answer #7 · answered by Billllius 2 · 0⤊ 0⤋
80
2007-04-26 02:29:07 · answer #8 · answered by p h 6 · 0⤊ 0⤋
82 calories
2007-04-19 17:57:06 · answer #9 · answered by lostinchicago 3 · 0⤊ 0⤋
79
2007-04-25 05:00:51 · answer #10 · answered by rfriend306 3 · 0⤊ 0⤋