2007-04-19 15:46:36 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Salt will lead to temporary water weight gain. There are lots of things that can cause temporary gains when on a diet. It is the trend that is important. If you are up for a day or two, then drop back down, I wouldn't worry. But if you are slowly edging upwards over a longer period of time, you may be eating too much, or not exercising enough.
2007-04-19 15:50:51 · answer #1 · answered by fourthrules2 6 · 0⤊ 0⤋
Depends on what the diet is. Is it high in salt? That'll make you retain water. Is it a beer diet? That's full of calories. Are you starving yourself? That'll make your body slow down so that you can't lose weight. Has it been a week yet? Don't expect weight loss overnight.
2007-04-19 15:51:20 · answer #2 · answered by Christina M 2 · 0⤊ 0⤋
If you're trying to GAIN weight,then why are you on a diet?
2007-04-19 15:50:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
undereating... too much heavy weight training...
2007-04-19 15:53:11 · answer #4 · answered by Natalie 7 · 0⤊ 0⤋
what you talkin' about willis?
2007-04-19 15:51:00 · answer #5 · answered by CWPig Mom 3 · 0⤊ 0⤋