How much Iron is to much?

Question

I've been taking pre-natal vitamins for about a month,I'm not pregnant,but my hair and skin,etc is dull,dry and brittle,so I thought I might need the extra vitamins,but It also mean's I've been taking 56mg of iron a day,and my question is,is that to much? If you overdose on Iron,isnt it right away,rather than weeks later? I'm thinking it's ok,because I havent been affected in any negative way,am I wrong to think this? Thanks:)

Answer 1

Tee, the intake of iron through multivitamins is not harmful, do not take more than 2 a day though. this is not over dose either. your skin symptoms are something else, a change of shampoos, lotions etc will help, don't hesitate to call or see a doctor if any symptoms persist or worsen, good luck