My hip goes out of place often. What is causng it to do this?

Question

Hi. I am 25 years old and for the past 2 or 3 years my left hip has been going out of place. It goes out and then goes back by itself within a few minutes usually when I get up off the floor after sitting. It is very annoying and painful. What is causing this and is there anything I can do to fix it? I have been to the chiropractor and he didn't really say much about it. Also, I am a runner. I have 2 children ages 4 and 2.

Answer 1

this is probably a muscle moving. If your hip was truly going out of place it would require a doctor to put it back in place. I think the floor is too much pressure on your hip muscles, along with the running . Do not sit on the floor. Make sure you sit in a comfortable chair or sofa. cut back slightly on your running and see if this helps.

A hot bath with 2c. of Epsom salts would relax the muscles And reduce the pain.

I suggest you try a different chiropractor. I've enclosed a link where you can find a chiropractor in your area.

Answer 2

Stop running away from your children.