Can exercise reduce the iron in your body?

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Can exercise reduce the iron in your body?

2007-04-19 00:50:17 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

Sorry, I just checked on a website and exercise can reduce the iron in your body.

http://www.runnersworld.co.uk/news/article.asp?UAN=819&v=4&sp=330239628899288557398

2007-04-19 04:26:03 · update #1

2 answers

No, if you have a healthy diet.
No problem with iron loss due to exercise.

Bleeding, or not eating well could be the problem. If in doubt, check with a general practitioner.

2007-04-19 02:24:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋

No.It reduces your fat only.

2007-04-23 05:35:52 · answer #2 · answered by leowin1948 7 · 0⤊ 0⤋